Events

Start Date: April 22, 2024 End Date: May 29, 2024 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical ...

Start Date: April 1, 2024 End Date: June 26, 2024 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, ...

Start Date: March 25, 2024 End Date: May 15, 2024 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, ...

Start Date: May 8, 2024 End Date: May 29, 2024 Healthy Brain, Healthy Mind helps older adults understand the many ways they can maintain a healthy brain. Through twelve different methods - such as establishing good habits and routines, physical ...

What is Project ECHO? A collaborative model of medical education for health professionals that empowers nursing home team members, especially in rural communities, to provide specialty geriatric care to more people. The format of an ECHO is a virtual ...

Start Date: April 29, 2024 End Date: June 5, 2024 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical ...

Start Date: May 6, 2024 End Date: June 26, 2024 The Walk with Ease program is designed for people interested in walking in groups. Sessions begin with a short discussion important to successful walking or arthritis management. Participants will ...