Event Details

OHAI - Powerful Tools for Caregivers (Virtual)

Categories: Family Caregiver, Oklahoma Dementia Care Network, Oklahoma Healthy Aging Initiative, Senior Health Care

About This Event

Event Type:Educational Group

Details:

Start Date: April 8, 2024
End Date: May 13, 2024

Powerful Tools for Caregivers is a virtual class series designed to help family caregivers take better care of themselves while caring for a family member or friend. In the six weekly classes, caregivers develop a wealth of self-care tools to reduce stressors, change negative self-talk, communicate their needs to family members and healthcare or service providers, effectively communicate in challenging situations, deal with difficult feelings, and make tough caregiving decisions. Class participants also receive a copy of The Caregiver Help book developed specifically for the training.

Series

Class length: 1.5 hours
Course Length: 6 weeks
Days: Mondays
Location: Virtual
Facilitators: Nile Burge

Signing up for any class will sign you up for the entire series.

Return to OHAI Class List Return to OkDCN Class Calendar

Registration

Price: Free
Registration Instructions: Online

Event Coordinator

Oklahoma Healthy Aging Initiative Office OHAI@ouhsc.edu Phone: (405) 271-2290

Oklahoma Healthy Aging Initiative is a statewide network focusing on improving the health of older adults from across the state through caregiver training and health promotion education.